Stronger. Safer. Ready to Dance.

Every dancer deserves to move without pain and perform at their best. We combine physical therapy and personal training to help you recover stronger, unlock new skills, and finally achieve your best performance.

Not ready to book?

Don’t Settle for “Normal” Aches and Pains during Rehersals

Most dancers are told aches and pinches are “just part of dance.” But constant discomfort holds you back from your full potential.
Massage, adjustments, and ice might feel good — but if the pain keeps coming back, you need a different solution.
More classes or extra privates won’t fix it. Top dancers level up by focusing on a few targeted exercises that change everything.

We Help Dancers Achieve What Matters Most:

We’re not just personal trainers and we’re not just physical therapy. We combine both — solving pain at the root and giving you the right exercises to keep you injury-free while unlocking new skills.

Dance without pain by fixing the root causes, not just masking symptoms.
Finally hit consistent turns with stronger control.
Jump higher with less effort through real power training.
Unlock flexibility you’ve been chasing with smart mobility work.
Recover from nagging aches and injuries so you can train and perform freely.

Trusted by Dancers, Parents, and Professionals Worldwide

“When my daughter faced a severe injury, Dr. Scott’s dance-specific PT got her back on the floor quickly. He guided her recovery with patience and expertise — we couldn’t recommend him enough.”

— Korie D., Parent of Competitive Dancer, LUX Dance Collective, Odessa, FL

“I worked with Dr. Scott virtually while injured. His dance knowledge and constant support helped me recover and return stronger. Every dancer should have this resource.”

— Nina R., Pro Ballet Dancer

“My daughter had severe knee pain for years. After just months with Dr. Scott, she dances pain-free and continues progressing with his app and virtual check-ins.”

— April H., Parent of Competitive Dancer, Orlando, FL

“After years of Achilles pain, I finally improved within weeks of Dr. Scott’s program. My extension also grew noticeably. His dancer-specific knowledge is unmatched.”

— Jessica W., Tampa Ballet Teacher & Former Pro

“I help dancers not just recover, but come back stronger — using the same methods trusted by PN Ballet, CLI Conservatory, and more.”

Meet Dr. Scott – Doctor of Physical Therapy & Dance Specialist Personal Trainer

With over 500 dancers trained across 12+ countries — from Juilliard students and YAGP finalists to collegiate and professional teams — I’ve helped dancers move past pain, build strength, and achieve new levels of performance.

You don’t need another one-size-fits-all workout. You need the right plan for your body and goals — and I’ll help you find it. Learn more about Dr. Scott.

How We Work Together

“Not sure which fits you?” That’s exactly what the Quick Start Call is for.

Getting Started Is Simple

Don’t Let Pain or Confusion Hold You Back

With the right plan, your dancing can feel stronger, safer, and more free. The first step is simple.