DPT’s glute tune-up is an amazing recalibration tool to have in my back pocket as an artistic athlete. As someone who is very hypermobile with very shallow hip sockets, it’s easy for me to slip into an anterior pelvic tilt and dump into my low back and quads, which then turns off the glutes and makes dancing a struggle. This program helps me immensely to keep my glutes firing and to keep the muscles of my hip area working in a more balanced way. I highly recommend the glute tune-up to all artistic athletes, whether you are a student or a professional.