I was looking for a program to help me with my overall strength and performance. What stood out to me and drew me to DPT is that they use different “non-dance” exercises to target specific muscles for sharper skills. I’ve gained more control, better balance, and more stability. I’ve gained more knowledge on proper and more effective warm-ups and I’ve been enjoying incorporating them into my daily routine. I would highly recommend this program to any dancer who needs that extra push to get to the next level with their technique. I promise it’s worth it.